Darrick Robles Osteoarthritis, also known as joint wear and tear, is a degenerative disease that is caused by wear and tear. It often causes pain, tenderness, and stiffness in one or more joints. Early treatment of osteoarthritis can often relieve the symptoms.
Symptoms of osteoarthritis
Osteoarthritis symptoms appear insidiously. The symptoms and their intensity can vary from person to person and can also change over time. Osteoarthritis is a disease that manifests itself more or less depending on the day or movement. Osteoarthritis often leads to stiff joints. Then it can be difficult to get out of bed in the morning or to get up again after sitting down.
With activated arthrosis, the joints can also become red and warm. Small nodules called Heberden nodules may develop on the outermost finger joints . These nodules are not dangerous, but they can cause pain and lead to functional limitations in movement. In an advanced stage, arthrosis symptoms or pain even occur when the patient is at rest, for example at night.
causes of osteoarthritis
Osteoarthritis can have many causes. Joint wear can be due to wear and tear, overuse or incorrect use of a joint. Obesity and advanced age also play a role. There are also hereditary risk factors .
There are approximately 200 bones in the human body. In the joints between the bones there is a protective and insulating layer – the so-called articular cartilage . With arthrosis, it wears out faster than usual. When the articular cartilage is inflamed, the joints become red and swollen, which is painful even when at rest.
diagnosis of osteoarthritis
In order to reliably diagnose joint wear and tear and to determine the specific causes of arthrosis, a doctor will first examine the affected areas. In addition, a precise anamnesis of the complaints is taken. The family medical history may also be included.
If he deems it necessary, the doctor can arrange for further examinations , such as an X-ray, an ultrasound or a computed tomography. Puncture of an affected joint is also conceivable. A little synovial fluid is removed and then analyzed in the laboratory.
You can do this yourself if you have osteoarthritis
Preventive measures play a crucial role in the treatment of arthrosis. Obese people should try to lose weight. A long-term change in diet is a healthy way here.
Regular exercise and training are also important components of effective arthrosis treatment. This allows patients to counteract stiffness and stay active. A doctor or physiotherapist can put together a suitable exercise program. Sports that are easy on the joints, such as B. swimming and Nordic walking.
Treatment options for osteoarthritis
It is not possible to cure osteoarthritis. However, the symptoms can be alleviated. Osteoarthritis is usually treated with a combination of comprehensive information, physiotherapy and medication .
Before an operation is considered, the causes of arthrosis should be specifically addressed. A balanced diet, more exercise and, if necessary, aids such as e.g. B. shoe inserts useful.
This is how Med-Healths can help with arthrosis
In the case of arthrosis, a video consultation can provide initial orientation or recommendations can be made in the case of an existing diagnosis. If you suspect osteoarthritis, consult your doctor or physical therapist. It is important that osteoarthritis treatment begins early. Therefore, you shouldn’t wait if you notice that your joints feel stiff or sore.
