Whether you’re enjoying the rest of the summer traveling or exploring your own local area, these 12 remedies and materials should be in every first …
kids and family
Why hiking is so healthy
Around 40 million Germans go hiking regularly. And many of us will be spending our fall break domestically. What could be more obvious than a hiking trip, …
Proper protection from sunburn
Not only the plants, also we humans need sunlight to live. Soaking up some sun is good for our physical and mental well-being. However, too much UV …
Parents guide: 6 questions to ask a midwife
From pregnancy and birth to the new everyday life as a family: having a baby is just as wonderful as it is exhausting. Anja Constance Gaca …
Screen time for kids
One of the consequences of the pandemic is that children are spending more and more time in front of their computers, tablets and smartphones. It can …
Fears in children: what parents can do
When we think of stress and anxiety, we first think of adult problems, but children struggle with them too. Up to 20% of all children and …
Goodbye cold! That really helps
Last year it was largely canceled due to the Corona measures . Now it’s back: the annual flu and cold season. Anyone who has cold symptoms such as a …
Cook healthier: 6 everyday hacks
Healthy cooking is not a great art – anyone and everyone can learn it. Especially now that we are all spending a lot of time at …