In 2019, the WHO classified burnout as an occupational disease. In the same year, YouGov surveyed professionals from all industries on behalf of LinkedIn. 82% of those …
PSYCHE AND BODY
address mental health issues
Around every fifth German between the ages of 18 and 65 suffers from depression at least once in his life. The number of people affected has …
What helps with loneliness?
Loneliness was widespread even before Corona: 5 percent of Germans stated in 2018 that they often felt lonely. The problems have been exacerbated by social distancing, …
Menopause and the Psyche: Frequently Asked Questions
“The menopause has always been drastic for those affected. But like many other health problems in women, they have received little attention and too little research. Only …
First aid for panic attacks
They often come out of nowhere – and disappear of their own accord a short time later. For those affected, however, they are almost unbearable. 1 …
How do I recognize winter depression?
“At certain times of the year we tend to struggle with bad moods. For most people, winter feels like everything is slowing down, and for others, …
5 simple resolutions for 2022
On New Year’s Eve, many resolve to live healthier lives and to give up unhealthy habits. But three quarters of resolutions fail . This often has to do with …
Addressing unpleasant topics at the doctor
The thought of discussing a delicate topic in the doctor’s consultation makes us all a little nervous. Whether you want to talk about body odor, problems …
Irritable bowel: when the abdomen feels
Irritable bowel syndromeis a disease of the digestive system that affects up to 20% of people worldwide. It is one of the most common diagnoses …
Recognising and treating health fears
Most of us are familiar with the fear of becoming seriously ill. We often search online for possible medical causes for health complaints. However, if …