Medicinal plants have always been used to treat medical problems. Even animals such as sheep or butterflies instinctively use medicinal plants. But although the green helpers can …
STAY HEALTHY
Healthy gut – healthy defenses
Did you know that up to 80% of your immune system is in the gut? With a few simple lifestyle changes, you can optimize your intestinal …
Become and stay a non-smoker
Everyone knows how harmful smoking is. And yet most people find it incredibly difficult to give up addiction. Not least because of this, more than 1 billion …
Overview of nicotine replacement products
Quitting smoking with nicotine patches, chewing tobacco or e-cigarettes: is it possible? We took a closer look at the alternatives to conventional cigarettes. Nicotine substitutes: patches, …
Medication reminder
Whether it’s your wallet, your own phone number or an appointment – forgetting something is completely normal and usually not a big deal. However, if you …
Eat seasonally in the fall
A breath of fresh air in the kitchen: we present 5 regional autumn delicacies that very few have on the screen, let alone on their …
5 alternatives to coffee
Coffee is the most popular drink among Germans – on average, everyone drinks 162 liters a year. Coffee is more than just a drink: Enjoying a …
Drink more – especially in the heat
Drinking too little is dangerous If you don’t drink enough, your body dries out. The first symptoms of dehydration are thirst, dry skin and dry mucous …
What is TCM and when is it used?
Did you know that acupuncture is covered by health insurance in certain cases? As a branch of traditional Chinese medicine, acupuncture is now also recognized as …
Why is drinking so important?
A healthy body needs water – especially in summer. cry doctor dr Samuel Menon shares tips on how to stay hydrated during the hot months. It also explains …