“In the vagina there is a natural bacterial flora, which has the task of ensuring a healthy balance and protecting against pathogenic bacteria,” explains gynecologist Dr. roses “Because …
Corona, flu or cold?
Sore throat, stuffy nose and coughing – is it a cold , flu or Covid-19 ? Since autumn has started and people are staying indoors more, more and more people are getting …
Goodbye cold! That really helps
Last year it was largely canceled due to the Corona measures . Now it’s back: the annual flu and cold season. Anyone who has cold symptoms such as a …
Coronavirus variants: what we know
The news about new coronavirus mutations is rolling in – and nobody knows what we have to prepare for in the future. One thing is certain: …
How do I recognize winter depression?
“At certain times of the year we tend to struggle with bad moods. For most people, winter feels like everything is slowing down, and for others, …
Safe travel despite Corona
Travel in Europe is possible again. The Federal Foreign Office has lifted the travel warning for many countries. In order to enter the country, however, you need …
Sick during the holidays?
Most medical practices are closed between Christmas and New Year. Anyone who is plagued by acute gastrointestinal complaints, lumbago or severe flu during the holidays can …
5 simple resolutions for 2022
On New Year’s Eve, many resolve to live healthier lives and to give up unhealthy habits. But three quarters of resolutions fail . This often has to do with …
5 reasons to train further outside
In wintry temperatures, there is a great temptation to simply cuddle up in the heated room. Exercising in the fresh air can promote physical and mental …
Benefits of lower alcohol consumption
Alcohol consumption: 5 questions to ask yourself According to the current guidelines of the German Society for Nutrition and the German Center for Addiction Issues, …