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Sleep better in pandemic times
COVID-19

Sleep better in pandemic times

The corona virus makes us more stressed, which also affects our sleep: Many complain of problems falling asleep and insomnia. The following 4 methods can help …

Vaccination against COVID-19
COVID-19

Update: Vaccination against COVID-19

Who is working on developing a vaccine? The search for a vaccine against COVID-19 is in full swing. Research teams all over the world have dedicated …

COVID-19

How well do masks protect?

It’s a small piece of stuff that fuels a lot of heated discussions. Mouth and nose masks have been part of our everyday life since spring. Autumn …

Updated on December 5, 2022December 5, 2022STAY HEALTHY

Foreign bodies in the eye: what to do?

If an eyelash pricks or an insect flies into your eye while cycling, you will feel it quickly. The eye then tries to evict the uninvited …

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Updated on December 5, 2022December 5, 2022WOMEN'S HEALTH

How to recognize iron deficiency

Iron is one of the most abundant metals on earth. Nevertheless, it can happen that we do not always have enough of it in the body. About …

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Updated on December 10, 2022December 5, 2022STAY HEALTHY

Pollen allergy: questions and answers

Spring is in the air – also in the form of millions of tiny grains that make life difficult for allergy sufferers. Pollen allergies occur in …

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Updated on December 10, 2022December 5, 2022STAY HEALTHY

7 causes of obesity

Our weight has a major impact on our health. Those who are overweight have a higher risk of chronic diseases. However, we don’t all have the same …

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Updated on December 10, 2022December 5, 2022STAY HEALTHY

Lower cholesterol naturally

Cholesterol itself is not that unhealthy. Our body needs it to build and repair cells, produce bile acid, sex hormones and vitamin D. Cholesterol packed in fat …

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Updated on December 5, 2022December 5, 2022STAY HEALTHY

9 types of headaches

You can treat most types of headache yourself – on the one hand with medication, on the other hand through lifestyle changes. This guide is designed …

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Updated on December 5, 2022December 5, 2022WOMEN'S HEALTH

your body after birth

Having a baby is the most beautiful and craziest thing in life. Your body changes too. He looks different, feels different and may still be struggling with …

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Updated on December 5, 2022December 5, 2022STAY HEALTHY

Recognize dangerous birthmarks

Skin cancer is one of the most common types of tumours. In Germany, more than 200,000 people fall ill with it every year. The first skin changes …

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Updated on December 10, 2022December 5, 2022COVID-19

Home office without back pain

Office workers sit at their desks for around 80,000 hours over the course of their lives. They often stay in the same position for hours, their …

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Updated on December 5, 2022December 5, 2022MEN'S HEALTH

Pregnancy from a male perspective

In other circumstances When their partner announces their pregnancy, men often feel left out – the thought of a baby seems too abstract to them …

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