Especially in summer, the time of airy dresses and short pants, many people get a tattoo. Unfortunately not a good idea, because tattooed skin is extremely …
Prolong the recovery effect
Whether you’ve been away for 2, 3, 4 or more weeks, getting back into the routine of everyday life can be tough. From the sunny beach …
Medication reminder
Whether it’s your wallet, your own phone number or an appointment – forgetting something is completely normal and usually not a big deal. However, if you …
Tips against heavy sweating in summer
Sports, summer temperatures and sometimes even a glance at the clock can quickly bring beads of sweat to our foreheads. First of all, this is not …
Eat seasonally in the fall
A breath of fresh air in the kitchen: we present 5 regional autumn delicacies that very few have on the screen, let alone on their …
Help with sore muscles
It doesn’t matter whether you’re a hobby athlete or a professional – if you get back into sports after a long break, try a new …
Sport instead of stress
Stress can have a negative impact on health in the long term. With regular physical exercise, you can counteract the unpleasant feeling of being overwhelmed. Read more …
5 alternatives to coffee
Coffee is the most popular drink among Germans – on average, everyone drinks 162 liters a year. Coffee is more than just a drink: Enjoying a …
Drink more – especially in the heat
Drinking too little is dangerous If you don’t drink enough, your body dries out. The first symptoms of dehydration are thirst, dry skin and dry mucous …
What helps against acne?
Skin plays a huge role in how we perceive ourselves, so the appearance of acne can bring emotional distress and affect our self-confidence. But the good …